St. Croix, US Virgin Islands (June 12, 2020) Suicide is the 10th leading cause of death in the Unites States, taking over 100 lives daily. It can be a result of many factors, including preexisting mental health issues, physical health issues, extreme stress, or sudden trauma. During a global pandemic stress levels are running high which can put people at a higher risk for suicide.
Other risk factors include a family history of suicide and mental health illnesses, substance abuse and overdose, access to weapons, unemployment, poverty, physical illness, sexual abuse, and others. The most cited risk factors for suicide include psychiatric disorders, genetics, substance abuse, and unpleasant, abusive, or stressful family and social situations, and bullying. Oftentimes, psychiatric factors and substance abuse co-exist, and men tend to commit suicide 4 times as frequently as women.
With rising stress levels as a side effect of a global pandemic it is important to know and recognize when someone may be contemplating suicide. Signs to look out for are an increase in drug and alcohol use, withdrawing from friends, family, and social settings, talking about suicide, dying, and wanting to die, talking about feelings of hopelessness and doom, acting anxiously or recklessly, and showing unexpected and unexplained rage or displaying mood swings.
At the VI Department of Health resources are available for any who may be struggling mentally or contemplating suicide. The Behavioral Health and Substance Abuse Program has counselors and helpful information on managing stress, coping with job loss, recovering from substance abuse and more. The VIDOH website has additional resources on suicide prevention and management which can be found at https://doh.vi.gov/resources/topics/S.
If you or someone you love is showing signs of contemplating suicide call the National Suicide Prevention Hotline at 1-800-273-TALK (8255). Someone is available 24/7 to talk, calls are free, and all information shared is confidential.
Together we can help end the stigma associated around mental health and suicide. Together we can help keep our communities healthy and safe.